magnesium l-threonate
the only magnesium form proven to cross into the brain. clinically shown to improve deep sleep, rem sleep, and reduce light sleep.
the drink all the cool kids are talking about

your night, charted
melatonin gets you down hard, then leaves. liquidmoon helps you settle gently, stay deep, and rise without the morning hangover. one is a sedative spike. the other is a full night of restoration.
designed for recovery, not sedation. that's all.
10:30 pm
the cup
11:30 pm
asleep
8:00 am
awake
all day
restored
the cup at 10:30. asleep by 11:30. up at 8, recovered.
what's actually inside
the only magnesium form proven to cross into the brain. clinically shown to improve deep sleep, rem sleep, and reduce light sleep.
the amino acid that drops your core body temperature. that's how the body knows it's time to fall asleep.
the calm part of the green tea, without the green tea. promotes alpha-wave brain activity
modulates cortisol. lowers the stress signal that's keeping you wired at 11pm. effect builds over weeks of nightly use.
lifts mood-on-waking. anti-rumination. why you'll get up wanting to be alive, not just awake.
the calm part of the chamomile tea
what's NOT inside
every shortcut the sleep category takes has a cost. we just refused to pay it.
the ritual
treat it like a small ceremony. it works better when you do.
one scoop. 10g. don't overthink it.
into 250-300 ml (1 cup) of hot / cold water or milk (or nut milk) of your choice in your fanciest cup for vibes.
20 seconds with the liquidmoon frother or your favourite spoon (we all have one).
60-90 minutes before bed.
that's all.
the questions
we have kept clinically researched dosages such that it doesn't build tolerance over time. you can have this for years to come with no harmful effects.
because your body already makes it. dosing yourself with more - every single night - builds tolerance and leaves you groggy the next day. liquidmoon supports your natural rhythm instead of overriding it. that's the whole point.
its moderately sweet and sour and minty, but all in the right proportion. oh and jamun flavoured.
yes. hot water, hot milk, cold milk, oat milk, almond milk - it all works. drink it however you like.
liquidmoon is crafted to show results within the first 2-3 nights of regular use. the actives calm your mind and builds you up for a restful sleep. in one month of drinking liquidmoon you may notice better control over your cortisol and stable mood and energy levels. within two-three months of consistently drinking liquidmoon, you may notice your sleep is consistently 'like a baby'. Pair liquidmoon with sleep hygiene, cold room, and consistent sleep timing for best results.
no, the liquidmoon sleepy hot girl cocktail is crafted to be deliciously indulgent with natural sweeteners and no sugar.
the dose stack is what matters - none of the ingredients work well alone. you'd take 5 different pills to replicate it. or one cup of this. and frankly, we taste better (and are much cheaper) :)
magnesium L-threonate is a highly absorbable form of magnesium renowned for its ability to cross the blood-brain barrier. It is primarily used to elevate brain magnesium levels, making it excellent for enhancing memory, focus, and cognitive function.